| We
often think of fall as harvest season, but summer garden and
farm harvests are abundant. Whether you have a few pots of
tomatoes and greens on your porch, grow a garden full of
vegetables and fruits, or buy fresh produce from your local
farmers market, you won't want to let it go to waste.
Food Canning Basics
How canning preserves
food
Fresh foods spoil for a variety
of reasons. Bacteria, molds, and yeasts cause damage, and so do
food enzymes and contact with air. Microorganisms live and
multiply quickly on the surfaces of fresh food and inside
bruised, insect-damaged, and diseased food.
Canning preserves food by using
heat to destroy the microorganisms that cause spoilage. Heat
forces air out of the jar. As the jar cools, a seal (vacuum)
forms. Proper canning techniques will stop the growth and
activity of microorganisms and can prevent spoilage and quality
loss.
Use these techniques to get safe
food and high-quality results:
-
Select fresh food and wash it
well.
-
Prepare foods according
to our
recommendations, or those published by the
National Center for Home Food Preservation.
You may need to peel some fresh foods, add acids (bottled
lemon juice, citric acid, or vinegar) or use hot packs. See
our
Let’s Preserve series
for more information.
-
Use recommended jars and
two-piece self-sealing lids.
-
Process jars in a boiling-water
bath or pressure canner according to instructions for the
correct period of time.
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Ensure safe canned
foods
The processing times and
temperatures noted in University of Maine Cooperative Extension
publications have been set using scientific research. For safe,
high-quality home-canned food, follow these directions
carefully.
Pressure canning is the only
canning method recommended for low-acid foods like meat,
poultry, seafood, and vegetables. Clostridium botulinum,
the bacterium that causes botulism food poisoning, is destroyed
in low-acid foods when they are processed at the correct time
and temperature in pressure canners.
Canning low-acid foods in
boiling-water canners is ABSOLUTELY unsafe because the botulism
bacteria spores can survive this process.
If Clostridium botulinum
bacteria survive and grow inside a sealed jar of food, they can
produce a deadly toxin. Even a taste of food containing this
toxin can be fatal.
Boiling food for 10 to 15 minutes
before eating it is a way to inactivate the toxin if present.
But using acceptable canning recommendations is the only way to
be sure home-canned food does not have botulism toxin.
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Avoid
unsafe equipment and canning methods
-
Never open-kettle can or process
jars of food in conventional ovens, microwave ovens, or
dishwashers. These practices do not prevent spoilage.
-
Steam canners are not
recommended because safe processing times have not been
adequately researched. Using boiling-water canner processing
times with steam canners may result in spoilage. So-called
“canning powders” are useless as preservatives and do not
replace the need for proper heat processing.
-
Jars with wire bails and glass
caps make attractive storage containers for dry foods, but
don’t use them for canning. One-piece zinc, porcelain-lined
caps are also no longer recommended. They do not form a
proper seal.
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Food acidity
determines canner type
Whether you should process food
in a pressure canner or boiling-water canner to control
botulinum bacteria depends on the amount of acid in the food.
The term “pH” is a measure of acidity. The lower the pH, the
more acidic the food.
Acid foods include pickles, most
fruits, and jams and jellies made from fruit. (In pickling, the
acid level is increased by adding bottled lemon juice, citric
acid or vinegar.) Acid foods contain enough acidity to either
stop the growth of botulinum bacteria or destroy the bacteria
more rapidly when heated.
Low-acid foods don’t contain
enough acid to prevent the growth of botulinum bacteria. Process
these foods at temperatures of 240 to 250°F. These high
temperatures are attainable only with pressure canners operated
at 10 to 15 PSI.1 The exact time depends on the kind of food
being canned, the way it is packed into jars, and the size of
the jars.
Low-acid foods include red meats,
seafood, poultry, milk, all fresh vegetables, and some tomatoes.
When you mix low-acid and acid foods, assume the mixture is low
acid.
Although tomatoes used to be
considered an acid food, some are now known to have pH values
slightly above 4.6, which means they are low acid. To safely can
them as acid foods in a boiling-water canner, you must add
bottled lemon juice or citric acid. For specific instructions on
canning tomatoes, see bulletin #4085,
Let’s Preserve Tomatoes.
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Use
the right jars and lids
Regular and wide-mouth,
Mason-type, threaded jars with two-piece, self-sealing lids are
the best choice for home canning. They are available in 4 ounce,
8 ounce, 12 ounce, pint, quart, and 1/2 gallon sizes. The
regular jar mouth opening is about 2-3/8 inches. Wide-mouth jars
have openings of about three inches, which makes them easier to
fill and empty. Use half-gallon jars only for canning very acid
juices.
With careful handling, Mason
jars and screw bands may be
reused many times. You will need
to use new dome lids (flats)
each time, they are not
reusable. After jars have
cooled, remove screw bands. Wash
and dry bands and store in a dry
area. If left on stored jars,
they become hard to remove and
often rust, which makes them
unusable.
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Remember
these good canning practices
-
Process low-acid foods in a
pressure canner with an accurate gauge.
-
Make sure process times and
pressures match the size of the jar, style of pack, and kind
of food being canned.
-
Be sure the jar lid is firmly
sealed and is concave (curved down slightly in the center).
-
Check that nothing has leaked
from the jar.
-
Check that no liquid spurts out
when jar is opened.
-
Check for unnatural or “off”
odors.
-
If you have
questions or
would like to talk to an expert, contact
your local Cooperative Extension office.
1
Pounds per square inch of pressure
Excerpted and adapted from the
Let’s Preserve
series, University of Maine Cooperative Extension.
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Safe
& thrifty summer fare |
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Freezing green beans is a snap |
| Many
people prefer the ease and resulting
texture of freezing snap beans over
canning them.
Wash beans,
snip off and discard ends, and remove
strings, if appropriate. Leave whole, or
cut or snap into 1-inch pieces. Wash and
drain prepared pieces.
Avoid
freezing more than 2 pounds of food per
cubic foot of freezer capacity per day.
Blanch 6 cups raw prepared beans at a
time. Place each batch in 1 gallon of
boiling water. Blanch for 3 minutes
after the water returns to a boil. Cool
quickly in several changes of
ice-cold
water, and drain well
in a colander.
Fill
pint- or quart-sized freezer bags to a
level of 3 to 4 inches from the top.
Squeeze out air, leave 1-inch headspace,
label, and freeze. Before freezing, bags
may be inserted into reusable rigid
plastic freezer containers for added
protection against punctures and freezer
burn. |
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